Pregnancy massage uses sports massage techniques specifically adapted for expectant mothers. Unlike typical relaxation massage, this is a therapeutic treatment focused on addressing pain, tight muscles, and pregnancy-related musculoskeletal discomfort.
Using safe techniques and comfortable positioning, I provide targeted relief from back pain, hip tension, shoulder strain, and other common pregnancy discomforts. Safe for all trimesters (after week 12), this approach helps you stay active and comfortable throughout your pregnancy journey.
Ease lower back pain and sciatica caused by postural changes.
Decrease ankle and leg swelling through improved circulation.
Promote deeper, more restful sleep during pregnancy.
Lower stress hormones and promote emotional wellbeing.
Enhance blood flow for mother and baby's health.
Peaceful self-care moment during this special time.
Focused on back, hips, and legs. Perfect for targeting specific pregnancy discomforts.
Full pregnancy massage. Most popular option.
Positioned on your side with supportive cushions, or semi-reclined - whatever feels most comfortable. No lying face-down!
Gentle techniques focus on areas of tension. All safe for pregnancy. I avoid contraindicated pressure points.
You'll feel relaxed and lighter. Drink water and rest. Many report improved sleep afterward.
Safe after week 12. Please inform me if you have:
Always get clearance from your midwife if you have any complications.
Start your journey to better movement, less pain, and improved performance.